My journey in health and fitness started about 5 years ago when I finally decided I was sick and tired of being a “sideline mom” and always feeling exhausted, physically and mentally. Not only was my physical health poor, but my mental health was too. I wanted to be the active, happy, energetic mom that was able to keep up with my kiddos and enjoy life! I began focusing on my nutrition with the guidance of a health coach and then I found a personal trainer. After that, I found a passion for guiding others in their own nutrition and fitness journeys. I began teaching POUND because I loved the loud music, energy, and sweat-dripping cardio after attending my first POUND class. After teaching POUND, I decided to continue helping others and got certified as a personal trainer. I trained and taught POUND at a studio in Sanford for almost 2 years. I now own my own small business, EveryBODY Fitness, in Midland. Teaching comes naturally to me as my college degree is in Teaching. I worked in early childhood education for 13 years.
When I’m not teaching POUND or training clients, you can find me hanging out with my husband (Darnell) of 16 years and 2 daughters, listening to audiobooks, boating at Torch Lake, or visiting a local coffee shop. I’m a proud mama to 2 beautiful daughters (Sylvie 10, Delainey 8), and 1 angel daughter (Chloe). Our mini goldendoodle puppy, Daisy Duke, keeps me busy, too!
Please, come to class EXACTLY as you are! POUND is for any age and any stage of fitness. Get ready for an exciting ROCKOUT WORKOUT! Lets bring the NOISE to Allied Group Fitness and Midland!
I can’t wait to ROCK with you!